Your Essential Guide to the Coronavirus

BY: Kathryn Pollard
POSTED March 11, 2020 IN

The Power of Plant-based Protection

published by

In the midst of concern over global spread of the coronavirus, it might be a good time to consider the origins of such viruses, and more importantly, the power to protect ourselves from them. Catching a virus can make us sick, but how our bodies deal with it becomes the difference between a mild cold and a life-threatening respiratory illness. It all comes down to our choices.

Virus Origins

To start…

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I have the greatest job in the world as a researcher of health, lifestyle, plant-based nutrition, and as a nutrition educator teaching others about the powers of a whole-food plant-based diet, as I get to be witness to countless people improving their health, gaining vitality, combating disease, and also eating in the most beneficial way to preserve our planet.
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