Top 10 Countdown: Dietary Habits that Will Save the Planet As published in Naked Food Magazine

Fueling Athletes A common concern in the world of athletics is making sure to get enough protein. The result is the success of a huge industry established to sell powders and supplements adding more and more protein into the demanding […]

Our local paper kindly covered our Pennsylvania Representative Glenn Thompson’s Listening Session at the Pennsylvania state farm show last week. School milk was a topic of interest, with advocates pushing sugary chocolate milk on our kids so that they will […]

Paul Hawken did extensive research to calculate and rank efforts to address the crisis of climate change, and presents a beautifully illustrated and uplifting report in his book, Drawdown. He uses the term drawdown as a reference to the first […]

A tragic story in the news last week was the finding of a recent study by the Lancet Commission on Pollution and Health, that one in six deaths around the world in 2015 was linked to smog in some way […]

I am just loving the creation of all the international themes that depict chapters in Climate Party!  Each chapter starts with food! — An eye-popping illustration of a traditional meal from around the globe. The first beautiful plate that opens […]

As I offer in my upcoming book, the most valuable nutrient in food is also the least respected and oft ignored! So here’s a valuable lesson about my favorite topic – fiber, which you get from plants, whole plants, and […]

Growing up in the seventies under the canopy of smog in L.A.’s San Fernando Valley, I hated to go outside, and spent most days feeling like a movement-deprived slug, eating lots of burgers, steaks and French fries. I write about […]

This week I was in Baltimore helping my daughter move into her new life as a Johns Hopkins grad student in international health. Their school of public health is named after its most generous donor, former New York City mayor […]