Teaching the Power, Science &  Sustainability of Plant-Based Nutrition

Kathy's new book Eating Does It asserts that the most effective action a person can take to address the world’s most pressing problems: climate and disease, is to adopt a whole food plant-based diet. It emits the least greenhouse gas, uses the least amount of our limited resources, and is the most available tool we have to  heal and maintain health, both inside and out. 

This clear and accessible guide offers the big-picture climate science and health information people need to make transformative food choices for their well-being and the future of all of us. Just eating can do that!

Kathryn J. Pollard, MS

Sustainable Plant-Based Nutrition

Plant-Based Nutritionist

Eating Does It; Healing Ourselves and Our Planet with Food Sustainable Nutrition Educator Teaching the benefits of a whole food, plant-based diet

Sustainable Diet Transition Program


  • Research Projects Manager - American College of Lifestyle Medicine
  • Instructor - University of New England Online Nutrition Graduate Program
  • Previous Instructor - T. Colin Campbell Center for Nutrition Studies

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Author Interview: Earth Day 2021 with Sustainable Diet Educator Kathy Pollard, MS
BY: Kathryn Pollard
April 22, 2021
Written by Cristen Iris of CI Communication Strategies Many of us recycle and appreciate the sentiment of sustainability. We may even drive hybrid or electric vehicles and invest in green energy stocks. Nevertheless, it’s hard to shake the feeling and objective reality that what we’re doing isn’t enough. On top…
Taking Attendance on the Mother of All Threats
BY: Kathryn Pollard
August 9, 2023
The missing campaign issue It has been alarming to see the lack of discussion this election season about our most threatening challenge as humans, that of climate change. It’s barely gotten a mention by our leading candidates, and that in itself indicates how low it is on the minds of…
Never a Better Time to Reinvent Society
BY: Kathryn Pollard
May 15, 2020
The smartest protection against a virus is also our golden opportunity to fix our food and energy. published by ThriveGlobal.com Thinking beyond this pandemic, we have a onetime opportunity to fix society’s most damaging systems, in particular, the energy and agricultural sectors. To reinvent them could give us a strategy…

Kathy Pollard

Eating Does It: Healing Ourselves and Our Planet with Food
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