Boy, have I been hearing a lot about ketogenic diets lately. They seem all the rage. Though there are a couple of instances where they can be used to improve health, one being for young children with epilepsy, and the […]
Posts
DYI Cancer Control – It’s Up to You
Regarding cancer, we are not sitting on the sidelines of this life-threatening disease. We are a main player. Read more in my latest article: Preventative Measures Against Breast Cancer
10 for 10: Indications of Climate Change and What to Do About It
The Line Just Got Thinner The recent special report from the United Nations I.P.C.C. (Intergovernmental Panel on Climate Change) indicates that destructive consequences from global warming are happening sooner than predicted. The thin red line in the sand that we […]
We are Eating Less Meat!
A new report out of Johns Hopkins School of Public Health indicates that U.S. consumers are eating less meat these last few years. A whopping two-thirds of participants reported consuming less meat, particularly red and processed products, for cost and […]
E. Coli is Never from Plants, (Originally)
Remember that awful E. coli outbreak from romaine lettuce grown in Arizona last March? 200 people got sick. I bet you were thinking, oh shoot, now I have to worry about lettuce making me sick. And maybe you stopped buying […]
A Valuable Summit to Learn the HOW – Simple Ways to Eat for Health
This is a Good One! I am excited to share with you a new, life-changing summit, which includes my interview with the host – Please meet Wendla – a busy professional immersed in her community, who healed herself with a […]
Podcast with Krystyna, Her Favorite Interview – Sustainable Diets
For those interested in a refreshing conversation on sustainable diets, some tips, and my personal journey, here’s my interview with Krystyna Rastorguieva, host of Follow Your Kind Podcast. When we were done, she shared with me how much she […]
Millennials Say It’s Time for a Revolution
“As young people, we find ourselves in this really awkward place in history where we are going to be alive for the worst effects of climate change, but we’re not old enough to make the decisions right at that tipping […]
Transformative Summit, Kathy’s Interview July 2018
I’m happy to announce that I was part of a transformative summit in July, hosted by Sandra Cotto, Plant Based Health Coach. It’s a free online video interview series called The Secrets to Plant Based Living: How to use […]
Kathy’s 4 Sustainable Planet Food Rules, and My Exciting Announcement!
Hello Friends! I recently shared my 4 Sustainable Planet Food Rules to a wonderful group of Pennsylvanians touring the bucolic, uplifting Farm Animal Sanctuary in Watkins Glen, New York, where we frolicked with many endearing beings in their loving […]