My Blog

Halloween Tips for Not-So-Scary Trick-or-Treating

BY: Kathryn Pollard
October 25, 2019
Read Time: 1 minute
Uncategorized
published by ThriveGlobal.com Halloween can be an exciting and memorable holiday for kids, but for parents determined to raise healthy children, it can be a ghoulish nightmare. As a parent I didn’t want to instill the bad habits of junk eating, knowing the detriments to health. Nor did I want…

The 4 Pillars of a Plant-Based Diet

BY: Kathryn Pollard
September 9, 2019
Read Time: 1 minute
Uncategorized
published by ThriveGlobal.com I recently had an enchanting evening at an all-vegan banquet thrown by Provisions Magazine and the chefs at Webster’s bookstore and cafe. It showcased an absolutely salivating array of plant-based dishes to make any 5-star restaurant blush with envy. Eating Habits and Personal ChoiceBut sharing conversation among community members was…

Your Bigfoot Footprint Needed Now

BY: Kathryn Pollard
August 12, 2019
Read Time: 1 minute
Uncategorized
published by ThriveGlobal.com 2019 boasts the hottest July on record—1.2˚ Celsius above pre-industrial levels, according to Copernicus Climate Change Service, menacingly close to the 1.5 ˚C cutoff that would trigger climate destabilization. Does it seem like we concerned citizens sit idly by, powerless, as signs of impending warming and weather events…

She Thrives! Interview

BY: Kathryn Pollard
March 25, 2019
Read Time: 1 minute
Uncategorized
Aired March 24, 2019

Ketogenesis and Weight Loss on Low-Carb Diets

BY: Kathryn Pollard
January 11, 2019
Read Time: 3 minutes
Uncategorized
Boy, have I been hearing a lot about ketogenic diets lately. They seem all the rage. Though there are a couple of instances where they can be used to improve health, one being for young children with epilepsy, and the other is advanced cancer patients, if you don’t fall into…

DYI Cancer Control – It’s Up to You

BY: Kathryn Pollard
November 9, 2018
Read Time: 1 minute
Uncategorized
Regarding cancer, we are not sitting on the sidelines of this life-threatening disease. We are a main player.  Read more in my latest article: Preventative Measures Against Breast Cancer

10 for 10: Indications of Climate Change and What to Do About It

BY: Kathryn Pollard
October 9, 2018
Read Time: 1 minute
Uncategorized
The Line Just Got Thinner The recent special report from the United Nations I.P.C.C. (Intergovernmental Panel on Climate Change) indicates that destructive consequences from global warming are happening sooner than predicted. The thin red line in the sand that we set for ourselves just got thinner… Read more at Thrive…

We are Eating Less Meat!

BY: Kathryn Pollard
September 17, 2018
Read Time: 1 minute
Uncategorized
A new report out of Johns Hopkins School of Public Health indicates that U.S. consumers are eating less meat these last few years. A whopping two-thirds of participants reported consuming less meat, particularly red and processed products, for cost and health benefits. Environment and animal welfare benefits lagged behind these…

E. Coli is Never from Plants, (Originally)

BY: Kathryn Pollard
August 29, 2018
Read Time: 2 minutes
Remember that awful E. coli outbreak from romaine lettuce grown in Arizona last March? 200 people got sick. I bet you were thinking, oh shoot, now I have to worry about lettuce making me sick. And maybe you stopped buying romaine lettuce. In fact, large quantities were destroyed before it…

A Valuable Summit to Learn the HOW – Simple Ways to Eat for Health

BY: Kathryn Pollard
August 3, 2018
Read Time: 2 minutes
Uncategorized
This is a Good One!   I am excited to share with you a new, life-changing summit, which includes my interview with the host – Please meet Wendla – a busy professional immersed in her community, who healed herself with a plant-based diet, and is passionate enough about the power…

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Kathy Pollard

Eating Does It: Healing Ourselves and Our Planet with Food
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